“I Have To Drink 20 Litres Of Water A Day To Stay Alive”

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35-year-old German architect Marc Wübbenhorst needs to drink at least 20 litres of water every day or else he will die from dehydration.

Find out more about his life with this disease and follow him as he attempts to find a cure.

What is diabetes insipidus and how does it affect water intake?

“I Have To Drink 20 Litres Of Water A Day To Stay Alive”

Water is the source of life. It is one of the most essential substances that our body needs to survive. The human body is made up of 60% water and we constantly lose it throughout the day through sweating, urination, and even breathing. To maintain the balance of water in our body, it is recommended to drink around 8-10 glasses of water per day. However, there are some rare cases where individuals require much more water than the average person to stay alive.

One such case is that of the American woman, Linda Birnbaum, who claimed that she needed to drink 20 litres of water per day to stay alive. This was due to a rare medical condition called diabetes insipidus. Diabetes insipidus is a hormonal disorder in which the kidneys are unable to reabsorb water. As a result, the body loses a large amount of water through urine, leading to severe dehydration if not enough water is consumed.

For those who suffer from diabetes insipidus, drinking a large amount of water is necessary for survival. In Linda’s case, she reported that she would wake up several times during the night to drink water, and would carry a water bottle with her at all times. Failure to consume enough water could result in severe dehydration, which can be life-threatening.

While diabetes insipidus is a rare condition, it highlights the importance of understanding one’s body and staying hydrated. Even for those who do not suffer from this condition, it is crucial to drink enough water throughout the day to keep the body functioning properly. Dehydration can lead to several health issues, such as headaches, fatigue, constipation, and even cognitive impairment.

It is important to note that drinking too much water can also be harmful to the body, causing a condition known as hyponatremia, in which the sodium level in the blood becomes too low. This can lead to seizures, coma, and even death. Therefore, it is crucial to consult with a medical professional to determine the appropriate amount of water intake based on individual needs and medical conditions.

In conclusion, water is essential for our survival, and it is crucial to stay hydrated to maintain good health. While the average person requires around 8-10 glasses of water per day, certain medical conditions such as diabetes insipidus may require much more. It is important to understand one’s body and consult with a medical professional to determine the appropriate amount of water intake to stay healthy and avoid dehydration or overhydration. Remember, water is the source of life, so drink up!

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