InfoSearched
Published -
- February 15, 2020
- 11:30 am
Troy Casey, aka “The Certified Health Nut,” is a living legend and we had so much fun spending the day with him!
Troy Casey is someone who truly fascinates me but I am so inspired by him. I love how Troy lives life to the fullest and has such a strong vision for the world he wants to create and live in. We learned so much from Troy and I want to thank him for welcoming us into his life with open arms and being so honest with us about his journey.
Troy took us through a typical day in his life, which included waking up early, breathwork, supplements, herbal elixirs, bringing his kids to school, Qigong, workout at Gold’s Gym in Venice Beach, ice baths with the man tribe, lunch, a visit to Dr. Har Hari’s for the ancient Chinese medicine technique of Paida, and Shivambu urine therapy.
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